Lean Beetroot Salad

20 December 2016
Lenten dishes , Salads, snacks

Recipe for lean beetroot salad with peas and nuts.

Compound:

  • 3 medium beets
  • 1 small can of canned peas
  • 100 grams of peeled walnuts
  • lettuce
  • 1 teaspoon soy sauce
  • 2 tablespoons olive oil
  • 0.5 teaspoon balsamic vinegar
  • salt and pepper to taste

Cooking:

  1. Boil the beets in their skins.
  2. Cool the beets, peel and cut into thin slices.
  3. Tear lettuce leaves into pieces.
  4. Open a jar of peas.
  5. Pour the nuts with water for a while and rinse very well. Chop with a knife not very finely.
  6. Prepare salad dressing. To do this, mix olive oil, balsamic vinegar and soy sauce.
  7. Put all the ingredients in a bowl: beets, peas, lettuce, nuts and pour dressing. Add salt and pepper to taste. Mix and serve.

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