A chrono diet is a diet that takes into account the natural biorhythms of the human body. At different times, the body requires different types of food, and its digestion and assimilation occurs in different ways. Considering these features of the body and
Chicken sticks in sesame. Ingredients: 600 grams of chicken fillet 15 grams of flour 10 grams of seasonings from a mixture of herbs 2 eggs 225 grams of sesame seeds 200 grams of sour cream 20 grams
We are all human and we have emotions. Shouts, whims, refusals, pampering - all this can easily lead to nervous tension, therefore, lead the mother to cry. Let off steam, mom starts to regret
People began to actively use pineapple for weight loss at the end of the last century, when these fruits became widely available. Bromelain, an enzyme found in pineapple, is known to be able to break down complex lipids. Of course, all
Ingredients: 1 bunch of wild quinoa 5 apricots 1 peach 1 glass of water Preparation: Blend greens with water in a blender until silky. Add chopped fruit.
Fashion of the 40s. Sounds a little wary. After all, it would seem that war and fashion are incompatible. But, nevertheless, fashion in the forties of the last century not only took place, but also
Cooking time 50 minutes. Ingredients: 500 grams of sturgeon 1 egg 3 tbsp. spoons of breadcrumbs 2 tbsp. tablespoons of vegetable oil 1 lemon dill and fennel greens Preparation: Free sturgeon from
Modern teenagers not only keep pace with modernity, but also run several miles ahead of it, and clothing is no exception. Fashion changes very often, and it is not surprising that
Probably, every woman at home has a lot of beautiful jars and bottles on her shelf. And what to do? Time, as they say, is merciless, but you want to preserve youth and beauty. In that case, don't
Cooking time 50 minutes. Ingredients: 3 waffle cakes 800 grams of chicken fillet 400 grams of fresh champignons 200 grams of onions 200 grams of butter 150 grams of cheese 100 ml of thick
Every girl wants to always look great and tasteful. With the advent of summer, everyone goes to various resorts, visit beaches, swim in the sea, oceans, rivers. And on the beach you can
Every organism grows and changes. At the beginning of life, everyone is given strength and beauty, which must be maintained. Therefore, it is so important to take care of yourself from a young age. Unfortunately every year
Cooking time 90 minutes. Ingredients: 500 grams of pork (pulp) 500 grams of eggplant 4-5 tomatoes 4-5 tbsp. tablespoons grated cheese 3 garlic cloves 1-2 tbsp. tablespoons flour 4 tbsp. spoons of vegetable
Cooking time 60 minutes. Ingredients: 400 grams of beef 30 grams of wheat bread 1 onion 1 garlic clove 4 eggs 40 grams of melted butter 30 grams of white crackers 50 grams of milk
Cooking time 50 minutes. Ingredients: 800 grams of lamb fillet 400 grams of ice cream spinach 1 onion 4 cloves of garlic 1 teaspoon of tomato paste 40 grams of butter Salt
Cooking time 40 minutes. Ingredients: 300 grams of puff pastry (can be frozen) 200 grams of boiled meat 1 red sweet pepper 1 yellow sweet pepper 1 onion head 1 pickled cucumber
If you feel bad and cats scratch your soul. If a lot of problems fell on your head. If you think that everything is bad for you and there is no way out of this situation. Or
Sometimes the feeling of joy fades, giving little time to enjoy yourself. But so much I want it not only to remain, but also to reach a feeling of euphoria. To make the world around you full of bright colors, and
It's no secret that both women and men have smelly feet. But in a strong representative of humanity, the smell is more pronounced, since a man is genetically prone to profuse sweating. Expressed
This article gives simple and healthy recipes for babies under one year old. Fruit soup. It will be very useful in the summer, as it is served cold. This dish is made almost like compote. For
For the beauty and health of nails we use red pepper! All nails, even healthy ones, are affected by adverse environmental factors. They weaken, break, exfoliate. They need to be treated. There are many methods. In our time
Diet becomes quite a big problem for those who like to eat a lot and tasty. Of course, over time you get used to the portion sizes, but the absence of your favorite foods and familiar dishes gnaws
Mushrooms are a unique product that is loved almost all over the world. You can cook a variety of dishes from mushrooms that will appeal to both adults and children. Rare to meet
Japan is a country of contrasts and bizarre combinations, which during the first meeting can not only discourage, but shock, however, any, even the wildest combinations, look very organic in a bright and multifaceted
It takes 1-2 hours to prepare a rich soup, which is simply impossible to find on weekdays for a busy person. Soup with dumplings becomes a good alternative - it is hearty and cooks very quickly.
Before anyone who has ever thought about losing weight, the question arose, what is better for weight loss diet or cardio training? These two approaches have their pros and cons. The main disadvantage of diets is that
Fashion trends and styles are not only bright, non-standard forms, materials, but also simplicity and elegance of clothes. Similar trends favor comfort and convenience. Based on this style
Do you feel embarrassed when you are praised, strive for the attention of others, due to its lack, do you allow people to say anything in your direction? Your diagnosis: low self-esteem. let's consider
Cooking time 40 minutes. Ingredients: 400 grams of chicken fillet 2 fresh cucumbers 100 grams of prunes 100 grams of walnuts 100 grams of sour cream 100 grams of mayonnaise greens to taste Preparation: Boil
How to overcome laziness? What is laziness and how to get rid of it? To get rid of laziness, you need to understand what it is. Since ancient times, people have been constantly struggling with laziness, it
Public speaking is a challenge for many people. Fear and excitement fill a person at the mere thought that you need to go out in public, plus everything else you need to say something. If
Cooking time 40 minutes. Ingredients: 1 eggplant 1 egg 100 grams of breadcrumbs 250 grams of grated cheese 2 basil tomatoes 100 grams of sunflower oil salt, pepper to taste Preparation: Cut the eggplant
Cottage cheese snack. Cooking time 20 minutes. Ingredients: 350 grams of cottage cheese 1 onion 2 garlic cloves 2 tbsp. l. butter 3 tbsp. l. walnuts 2 tbsp.
Jellied pike perch. Cooking time 1 hour 20 minutes. Ingredients: 500 grams of fresh fish 0.5 leek stem 0.5 carrot 0.5 parsley root 1 onion 2 black peas
Cooking time 3 hours. Ingredients: 500 grams of offal 300 grams of carrots 300 grams of onion Salt and garlic to taste 5 grams of gelatin 1 cup of broth Preparation: Chicken offal -
Health ... how people do not appreciate it while they have it. Often we ourselves prematurely dig our own grave, and then try to escape from the fate prepared for us. And each of us deep down understands
Serious issues were put on the agenda of the meeting of the regional council for demographic security, which took place at the end of last year. For several hours there was a serious conversation, which concerned the biggest
Walking or running is one of the best sports activities. When running or walking, the maximum number of muscles of the whole body is involved, which contributes to a positive result in the shortest possible time. Not surprising,
Success at first requires ten shares of effort to get one share of the result. Once you have mastered this, you will consistently get ten shares of results for one share of effort. Charles
Everyone wants to succeed, whether it's a professional career, their own business, or increasing profits. Why are there so many people who don't reach this peak? Let’s take a look at why this happens and how
There is a difference between a manager and a leader that is noticeable to the naked eye. The leader is an official position, implying responsibility for the organization of work and its result. Leadership position informal but leading, able to manage a group that readily lends itself to
There are situations when a person wants to refuse, but considering it uncomfortable, impolite and disrespectful, he accepts an offer that he would like to refuse. There are people who simply cannot refuse. But the ability to say
Yogurt cake with grapes. Grapes can be replaced with any berry or fruit. To your taste. This is the versatility of this cake. Create, experiment and share new recipes! Cooking time 1 hour
So, what are the secrets of women's beauty? Whether you like it or not, you will have to admit: it is easy and without difficulty, with outside help, it will not work to remain young and attractive. Only by her own efforts a woman will be able to
